is very helpful depending on the market you intend to trade.
Live Forex Market Hours Monitor:
GLOBAL EXCHANGES - Trading Hours
NASDAQ
NASDAQ has a pre-market session from 07:00am to 09:30am, a normal trading session from 09:30am to 04:00pm and a post-market session from 04:00pm to 08:00pm (all times in EST).NASDAQ
COMEX / NYMEX
Trading gold futures is open only between 7:20AM and 1:30PM on the New York Commodities Exchange (COMEX), whereas if you trade crude oil futures on the New York Mercantile Exchange, trading is open only between 8:30AM and 2:10PM
CME - TRADING HOURS : FUTURES & OPTIONS
Trading hours are in U.S. Central Time unless otherwise stated
http://www.cmegroup.com/trading_hours/
Great information.
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